Game Ready Nutrition

The Best Supplements for Rugby, Football, GAA and all Field Athletes

Protein (Whey or Beef Isolate)  Muscle repair following Game or training Session. Averaging 1.5g  per lb of lean bodyweight.

Cretine Monohydrate Increase Speed, Power, Lean Mass and Improves Cognition. 3-5gm's daily.

Electrolytes Prevent Cramping, and keep muscles hydrated, take pre and post exercise.

Pre-Workout Increase Drive, energy and focus. Taken 20-30 mins prior to exercise

Omega 3 Fatty Acids. Anti-inflamatory, Joint health, Cardiovascular Health benefits.

Magnesium. Improves Muscle function, Aids Recovery, Improves Sleep.

Multi-Vitamin. Fills in any gaps in your diet. Boost immune system and Increase Energy.